Plant-based ingredients and strict vegan requirements
This guide uses plant-based to describe ingredient choices, while strict vegan suitability can also depend on preparation and supplier details. A vegetable dish is not automatically free from every animal-derived ingredient or shared-equipment concern. Review the current official information and ask the restaurant about the exact dish you want.
This guide includes tofu, vegetables, rice, noodles, spring rolls, fruit, sauces and beverages. All their images remain in this guide. Availability varies, and some illustrated items may be regional or historical. The card label therefore distinguishes a confirmed standard portion from a recipe that needs a current local check.
Eggplant Tofu and regional availability
Eggplant Tofu is represented in the illustrated selection as a tofu and vegetable option. Do not assume it is stocked at every restaurant. Check the selected location before building a meal around it, and confirm the current recipe and preparation if you follow a strict vegan diet.
This guide also includes a chicken-and-tofu entrée image in the broader entrée guide. Tofu in the name does not make that separate dish plant-based. Read the complete dish name and ingredient listing rather than treating all tofu photographs as the same option.
Super Greens as a side or entrée
Super Greens is shown in both side and entrée formats. The current comparison distinguishes a 10 oz side from a 3.5 oz entrée serving. Those weights explain why the two calorie figures should not be compared as if they represented identical portions. Verify which format is available with your order.
A vegetable base can be paired with another suitable choice, but it does not by itself establish that the entire meal meets a dietary restriction. Sauce, appetizers, beverages and preparation details still matter. Review the full order before describing it as vegan.
Rice, Chow Mein and spring rolls
White Steamed Rice provides a plain base in the illustrated selection. Chow Mein uses noodles and vegetables, and Vegetable Spring Rolls provide a crisp appetizer. Check current recipes and preparation for the selected restaurant, particularly when ingredients or shared fryers matter to you.
Fried Rice should not be assumed to be vegan simply because its main ingredient is rice. Likewise, a vegetable spring roll should not be described as allergy-free. Ingredient suitability and allergen cross-contact are separate questions, and the restaurant’s current information is the relevant source.
Fruit, cookies and beverages
Tree Top Apple Crisps, a Fortune Cookie and several beverage choices are illustrated in this guide. Packaged products need their current label or supplier information checked. A historical ingredient list is not enough if the product or supplier has changed.
Water contributes no drink calories, while juice, lemonade and sweetened fountain beverages vary by size and recipe. The broad supplied drink image cannot establish one calorie figure for every beverage. Select the exact drink and serving before comparing the complete order.
Build and verify your own order
Start with the base and a locally available main selection. Add sauces only after checking their ingredients, then review appetizers and beverages. If you need a strict preparation standard that the restaurant cannot confirm, do not treat a website’s plant-based label as a guarantee.
The numeric estimates in this guide come from this guide and may differ locally. Compare the complete checkout price, not only an included-item label. A meal with a different protein or an extra appetizer changes both the amount you receive and the nutrition you need to count.
Vegan & Plant-Based prices and calories
Read the serving column before adding calories. A standard entrée, a complete meal and a large tray are different quantities. Supplied price estimates can differ between guides and locations.
| Menu item | Illustrative price estimate | Calories | Serving / context |
|---|---|---|---|
| Eggplant Tofu | Included in Meal | Historical est. 340 Cal | Historical / regional serving; unverified |
| Super Greens Side | Included in Meal | 180 Cal | 10 oz side |
| Super Greens Entrée | Included in Meal | 45 Cal | 3.5 oz entrée |
| White Steamed Rice | Included in Meal | 570 Cal | 12 oz side |
| Chow Mein | Included in Meal | 520 Cal | 12 oz side |
| Vegetable Spring Rolls | Est. $2–$4.50 | 240 Cal | 2 rolls |
| Tree Top Apple Crisps | Included / Varies | Varies by selection | Complete order |
| Fortune Cookie | Usually Included | Varies by selection | Complete order |
| Chili Sauce | Usually Included | 10 Cal | 7 g packet |
| Soy Sauce | Usually Included | 5 Cal | 6 g packet |
| Hot Mustard | Usually Included | 10 Cal | 7 g packet |
| Sweet & Sour Sauce | Usually Included | 70 Cal | 1.8 oz sauce |
| Plant-Based Drinks | Est. $2–$4.50 | Varies by selection | Complete order |
Frequently asked questions
Does plant-based mean guaranteed vegan preparation?
No. Ingredient choices and preparation concerns are separate. Review current recipes and ask the restaurant about the preparation standard you need.
Are these current prices for my restaurant?
They are illustrative estimates. Select your restaurant and ordering channel to see the current total, including premium choices and any extra charges.
Does one entrée number cover the full meal?
No. Add the selected base, each entrée, additional sauce, appetizers and drink. Family containers and catering trays have different quantities.
Where should I check ingredients and allergens?
Use the official nutrition and allergen information and ask the restaurant about your specific order. Shared equipment means cross-contact can occur.
Nutrition checked October 5, 2026 against official nutrition and allergen information. Image illustrations and numeric price estimates came from the illustrated menu guides.














